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Saturday, October 24, 2020
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How Pandemics Affect Healthcare Workers’ Mental Health

Depressed woman
While SARS and MERS, hasn’t helped us fight SARS-CoV-2, these pandemics may help us understand the mental health problems we face. To do this, University of East Anglia researchers looked at 19 studies which included data predominantly from...

Today’s Sleep Affects Tomorrow’s Mindfulness

Woman sleeps for more mindfulness
Mindfulness is when you purposefully bring your awareness and attention to what is occurring in the moment, without forming an opinion. What’s more: it can have daily well-being and work performance benefits. It is the stuff that wellness experts tout and thrive...

How to Protect Nurses from Burnout? Boost Self-Esteem

protecting nurses from burnout
While anyone can experience burnout — a mental or physical exhaustion that make a job difficult, if not impossible — nurses and other medical professional are at incredibly high risk. The constant exposure to heavy workloads combined with the psychological stress of...

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Depressed woman

How Pandemics Affect Healthcare Workers’ Mental Health

While SARS and MERS, hasn’t helped us fight SARS-CoV-2, these pandemics may help us understand the mental health problems we face.