Friday, August 23, 2019

Fitness

Heart Attack Patients Who Eat Dinner Late and Skip...

When an individual who’s had a heart attack makes a habit of skipping breakfast and eating dinner near bedtime, his or her...

Exercise Beats Dieting to Maintain Long-Term Weight Loss

According to a recent study published in Obesity, being physically active is even more important than dieting to prevent rebound pounds.

What Works for Long-Term Weight Loss? It’s Complicated

Adults with severe obesity have an increased risk of comorbidities and psychological, social and economic consequences. A new study reviewed the evidence for...
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