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Wednesday, December 2, 2020

Fitness

Exercise Beats Dieting to Maintain Long-Term Weight Loss

According to a recent study published in Obesity, being physically active is even more important than dieting to prevent rebound pounds.

What Works for Long-Term Weight Loss? It’s Complicated

Adults with severe obesity have an increased risk of comorbidities and psychological, social and economic consequences. A new study reviewed the evidence for...

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